SO much in SEPTEMBER!!!

Yeehaw! Welcoming fall with some really great Yoga events im so excited about!

First up, a fair! A fitness fair that is, at Vertical World Seattle where I will be doing several mini workshops on arm and hand balancing as well as intro yoga foundation.
 There will be all kinds of fun and interesting activities to be had and its FREE!Fitness Fair info
Saturday the 7th from 10-4 


Its happening again and just may be the last according to the weather, yes you guessed it- Jackies Yoga Outdoor Yoga Party!!!!! This time at the magical parsons gardens in Queen Anne. Once again we will connect by taking our practice outside to restore for 90min of relaxation. After we will hang out to feel the effects, socialize and snack while enjoying the epic sunset view over the sound.Outdoor yoga event info
Friday September 13th 6pm


Next up is the Intro to Vinyasa workshop at Shefa Yoga where we will break down the foundational yoga postures, breath work etc, learning modifications and how to build your practice. Great opportunity you deepen your practice or start one. If you know someone who would like to try yoga bring them! You will go for free and they will receive a week free so they can try out their new found knowledge.Intro to vinyasa info and registration
Saturday September 21st 2-330  


Last but not least!!!!!! TWIST and THRIVE!!!!!!!  This workshop at Shefa yoga will be a flow dedicated to twisting and detoxifying to spark our system for fall. To keep us on the right path of keeping balance and our energy up. After our twisty flow a chef and nutritionist from THRIVE, the spectacularly delicious and healthy restaurant adjacent to Shefa will bring tasty treats. As we indulge on tasty beverages an  foods we will hear about their particular benefits to keep you healthy for fall. This is going to be so tasty and fun!Twist and Thrive info and registration
Saturday September 28th 2-4