$18 CASH ONLY
Whether you are an experienced yogi or brand new to yoga, taking the time to be a beginner can have a profound impact on your practice. Allow yourself the immense freedom of having a beginner’s mind.
Through an easy does it step-by-step approach you will learn fundamental yoga poses with a focus on proper alignment. We will teach each posture in basic Sun Salutations (the basis of Power Vinyasa flow classes), explain the relationship of yoga breathing while in the flow of Surya Namaskar (Sun Salutes) and provide modifications to help customize the practice for your needs. In summary this workshop will cover: • sun salutations and yogic breathing • standing poses and forward bending • inversion preps and downdog fundamentals and this is a great opportunity to grab that friend or family member that you’ve been urging to try yoga and come along with them!
To begin your journey you will receive a FREE week of yoga * *Free Offer valid for new students only *If you are a current student and YOU bring someone new to this Workshop, YOU take the workshop for free!
Sound Healing with Jackie and Daniella
|Time||2:00 pm - 3:30 pm|
Last but SO not the least;)
I will be teaching at the biggest yoga festival in the world! Words can't describe how elated I am! I will be guiding yogi's up mountain trails to yoga in the beauty that is Whistler Canada!
Check out the link above to see when I am teaching. XOXO
Also here is a link of some photos of last years festivalhttp://www.flickr.com/photos/wanderlust-festival/sets/72157634974990258/